8 Week Fitness Challenge | Newstead

Gymbox

8 week challenge

It’s time to ROCK your body

Starts 5 September

Brisbane’s BEST 8-week weight-loss and conditioning program is here at nuckle

Our program shreds body fat leaving you tighter, lighter and rock-hard! BODYROCK not only transforms your body, but your entire approach to eating and training… so the results are yours to keep for life!

Our challenge provides a supported structure with motivation, focus and expert advice to get on track. This is the perfect opportunity to reset your commitment to training and nutrition and break any unhealthy habits.

You’ll be training 4-5 times weekly for optimal results. We work inside and outdoors with our hybrid blend of weights, boxing, functional fitness and metabolic conditioning. The program runs from Saturday 5 September – Saturday 31 October. It includes body analysis scans, nutritional plans, before and after photos, team shirt and prizes.

An early bird discount of 10% applies before 22 August.

See offer below

Pricing

MEMBERS

$600

Secure your place now with a $200 deposit with remainder to be paid by 31 August.

* Early Bird Discount rate – $540 if paid in full by 22 August.

NON MEMBERS

$900

Secure your place now with a $200 deposit with remainder to be paid by 31 August.

* Early Bird Discount rate – $810 if paid in full by 22 August.

CHALLENGE DATES

SATURDAY 5 SEPTEMBER - SATURDAY 31 OCTOBER

Date	Time	Type	Location*
Wednesday 2 September	6.45pm – 8.00pm	Nutrition Session	nuckle
Saturday 5 September	6.00am – 8.00am	Start-up Session	nuckle
Tuesday 8 September	5.30pm – 6.30pm	Private Studio Session	nuckle
Saturday 12 September	6.00am – 7.15am	Special Session	The W Brisbane
Tuesday 15 September	5.30pm – 6.30pm	Private Studio Session	nuckle
Saturday 19 September	6.00am – 7.15am	Outdoor Training	Eat Street Hamilton
Tuesday 22 September	5.30pm – 6.30pm	Private Studio Session	nuckle
Saturday 26 September	6.00am – 7.15am	Outdoor Training	Kangaroo Point Cliffs
Tuesday 29 September	5.30pm – 6.30pm	Private Studio Session	nuckle
Saturday 3 October	6.00am – 7.15am	Special Session	Eastside Boxing
Tuesday 6 October	5.30pm – 6.30pm	Private Studio Session	nuckle
Saturday 10 October	6.00am – 7.15am	Outdoor Training	Location TBC
Tuesday 13 October	5.30pm – 6.30pm	Private Studio Session	nuckle
Saturday 17 October	6.00am – 7.15am	Outdoor Training	Eat Street Hamilton
Tuesday 20 October	5.30pm – 6.30pm	Private Studio Session	nuckle
Saturday 24 October	6.00am – 7.15am	Outdoor Training	Southbank
Tuesday 27 October	5.30pm – 6.30pm	Private Studio Session	nuckle
Saturday 31 October	6.00am – 8.30am	Final Session	nuckle

In addition to the weekly Tuesday and Saturday BODYROCK group sessions we expect you to attend 2-3 regular nuckle sessions per week at a time that suits your schedule. *Training dates and times will remain the same, however there may be swaps to the locations to accommodate weather etc.

See weekly class timetable.

Newstead Fitness and Boxing Gym BODYROCK